The Benefits of Keeping an Emotional Journal 0
Keeping an Emotional Journal
Recording your negative thoughts and emotional feelings daily, will give you important information as to some of the pre-recorded negative thoughts, patterns and perceptions you have running. Often these are family patterns and are so familiar that we are unaware of them. Recording them consistently will give you personal insight and valuable information.
- Tannie Bennett
- Tags: Clearing Sessions Contact Emotional Journal Healing Journey to Joy Self-Healing Stress
