Understanding Fear - Answering a Few Important Questions 0
Do we hold on to our fears for a long time believing that it’s normal?
What are your beliefs about fear?
What are your beliefs about letting go?
Learning to let go quickly is by far the best way to go. It feels so much better than holding on to the weight and pain of our fears and false beliefs.
A client said to me once, “I don’t think I have any fear.” Then after a brief pause she added, “Oh maybe I do and I just don’t know what they are.”
Is that possible, is it possible to not have any fears? Is it possible to have fears and not know what they are?
What do you think?
- Do we have hidden fears or anxiety?
- Do we have fears/anxiety that we don’t understand or know what they are?
- Tannie Bennett
- Tags: Clearing Sessions Emotional Journal Healing Journey to Joy Opposition Self-Healing Stress
The Benefits of Keeping an Emotional Journal 0
Keeping an Emotional Journal
Recording your negative thoughts and emotional feelings daily, will give you important information as to some of the pre-recorded negative thoughts, patterns and perceptions you have running. Often these are family patterns and are so familiar that we are unaware of them. Recording them consistently will give you personal insight and valuable information.
- Tannie Bennett
- Tags: Clearing Sessions Contact Emotional Journal Healing Journey to Joy Self-Healing Stress
