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The Intent and Purpose of Negative Emotion

The Intent and Purpose of Negative Emotion 6

Do you have people in your life that push your buttons? Or situations and events that trigger you into exaggerated negative emotion? Do you know why this happens or what to do when it happens?

All matter in its finest element is energy. When you feel any emotion, you are feeling energy in motion. We have experienced many emotions in our life, some positive, some negative. We prefer the positive, but it is important to understand both have purpose and both are important.

How To Get Past the Heat Of The Moment

How To Get Past the Heat Of The Moment 0

In the past, hitting something with such a power-packed charge of negative emotion would have wasted me for days. But today I am proud to admit I have had two huge whopper moments before noon. Yes they were difficult. No I did not understand the problems at the time. In fact I wondered why I was going through them, what they were to teach me and would I survive them alone? Did I need to call for help on these two problems? It was pretty intense.

So what did I do?...

The Benefits of Keeping an Emotional Journal

The Benefits of Keeping an Emotional Journal 0

Keeping an Emotional Journal

Recording your negative thoughts and emotional feelings daily, will give you important information as to some of the pre-recorded negative thoughts, patterns and perceptions you have running. Often these are family patterns and are so familiar that we are unaware of them. Recording them consistently will give you personal insight and valuable information.
How to Release Negative Emotion With Breath Work

How to Release Negative Emotion With Breath Work 0

A Simple Breath Release Clearing Processes
Taking Good Care of Yourself with Breath Work:
If you don’t have the time to do a clearing session, simply allow the emotions to surface with acceptance and love and release them with....
Letting Go of the Past

Letting Go of the Past 0

Wow! This surely gave me new in-depth understanding and appreciation of internal DNA clearing work and the significance of trauma, imprinting our DNA.

Now I am really excited to clean house and let of of the pain of the past. Life just keeps getting better. 

What is the Matter, Why Can't I Stay Out of Stress

What is the Matter, Why Can't I Stay Out of Stress 0

Sometimes life just hits you in the face like a board, and while you are standing there stunned by what just happened you ask… "What is the Matter? … Why can’t I get a handle on my life? Why does this keep happening to me? What is going on, what can I do to change, because I just can’t keep this up, it is killing me!"

Join me and discover What is the Matter.