How To Get Past the Heat Of The Moment 0
In the past, hitting something with such a power-packed charge of negative emotion would have wasted me for days. But today I am proud to admit I have had two huge whopper moments before noon. Yes they were difficult. No I did not understand the problems at the time. In fact I wondered why I was going through them, what they were to teach me and would I survive them alone? Did I need to call for help on these two problems? It was pretty intense.
So what did I do?...
The Benefits of Keeping an Emotional Journal 0
Keeping an Emotional Journal
How to Release Negative Emotion With Breath Work 0
Letting Go of the Past 0
Wow! This surely gave me new in-depth understanding and appreciation of internal DNA clearing work and the significance of trauma, imprinting our DNA.
Now I am really excited to clean house and let of of the pain of the past. Life just keeps getting better.
What is the Matter, Why Can't I Stay Out of Stress 0
Sometimes life just hits you in the face like a board, and while you are standing there stunned by what just happened you ask… "What is the Matter? … Why can’t I get a handle on my life? Why does this keep happening to me? What is going on, what can I do to change, because I just can’t keep this up, it is killing me!"
Join me and discover What is the Matter.