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News — Journey to Joy

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A Penny a Prayer   A New Holiday Gift Giving Idea

A Penny a Prayer A New Holiday Gift Giving Idea 0

We know service is an important element that adds joy to our holiday spirit, and many love to serve the less fortunate during this holiday season.

We might find ourselves asking, how can I serve others that would bring them joy, who should I serve, or what can I to do with my particular limitations of time, health, or money?

Ahhh, that's a great question.

So are you ready for a fantastic new simple idea that has the power to totally and completely change lives?  Great, then you are ready to join me...

Understanding Fear - Answering a Few Important Questions

Understanding Fear - Answering a Few Important Questions 0

Do we hold on to our fears for a long time believing that it’s normal? 

What are your beliefs about fear?

What are your beliefs about letting go?  

Learning to let go quickly is by far the best way to go. It feels so much better than holding on to the weight and pain of our fears and false beliefs. 

A client said to me once, “I don’t think I have any fear.” Then after a brief pause she added, “Oh maybe I do and I just don’t know what they are.”  

Is that possible, is it possible to not have any fears?  Is it possible to have fears and not know what they are?

What do you think? 

  • Do we have hidden fears or anxiety?
  • Do we have fears/anxiety that we don’t understand or know what they are?
Identifying Your Roadblocks with The Because Tracts

Identifying Your Roadblocks with The Because Tracts 0

As we journey through life, we often feel stuck. We feel something is keeping us from where we want to go, but we don’t know what it is. In this segment, we are going to take a closer look at what is standing in our way and what we can do about it. We will look at what’s blocking us and what is keeping us from accomplishing our goals and establishing the lives of our dreams.

Our intention now is to discover the answers to the following important questions:

  • What is in our way?
  • How do we identify what’s in the way of our personal goals and desires?
  • How do we discover and identify what is keeping us from joy?
  • If we identify the roadblocks, what can we do with them?
  • How do we remove them?
The Intent and Purpose of Negative Emotion

The Intent and Purpose of Negative Emotion 6

Do you have people in your life that push your buttons? Or situations and events that trigger you into exaggerated negative emotion? Do you know why this happens or what to do when it happens?

All matter in its finest element is energy. When you feel any emotion, you are feeling energy in motion. We have experienced many emotions in our life, some positive, some negative. We prefer the positive, but it is important to understand both have purpose and both are important.

The Benefits of Keeping an Emotional Journal

The Benefits of Keeping an Emotional Journal 0

Keeping an Emotional Journal

Recording your negative thoughts and emotional feelings daily, will give you important information as to some of the pre-recorded negative thoughts, patterns and perceptions you have running. Often these are family patterns and are so familiar that we are unaware of them. Recording them consistently will give you personal insight and valuable information.
How to Release Negative Emotion With Breath Work

How to Release Negative Emotion With Breath Work 0

A Simple Breath Release Clearing Processes
Taking Good Care of Yourself with Breath Work:
If you don’t have the time to do a clearing session, simply allow the emotions to surface with acceptance and love and release them with....