News — Positive Thinking

How To Get Past the Heat Of The Moment 0

In the past, hitting something with such a power-packed charge of negative emotion would have wasted me for days. But today I am proud to admit I have had two huge whopper moments before noon. Yes they were difficult. No I did not understand the problems at the time. In fact I wondered why I was going through them, what they were to teach me and would I survive them alone? Did I need to call for help on these two problems? It was pretty intense.

So what did I do?...

I am Thank-Full, Learning to See Our Opposition as a Gift. 3

Changing Your Life by Changing Your Thoughts 0

All of our lower vibrational thoughts, memories or beliefs are in need of resolution.

What is resolution and how does this work?

Resolution is the act completing the thought process.

When we think a thought and it comes in at a very low vibration, this thought is frozen in us waiting for resolution. Resolution comes when we actually realize the thought is not in our best interest and then we use our agency to change the thought to a higher frequency thought. This thought resolution process must be done for every frozen thought that is not in alignment of our truth or the true desires of our heart. If you are to receive the life of your dreams, we must first clear out what is blocking you from that dream. Join Tannie Bennett and discover how.

The Benefit of Imageries 0

Typically, imageries are used in a therapeutic environment, because of the wealth of benefits to the human mind and soul. The first and most significant purpose in using imageries is to relax the body. We are living in a fast paced world; it is difficult to receive the rest and recuperation time we need to keep our bodies in perfect running condition. Participating in imageries will allow the body time to experience deep relaxed states. Choosing this as part of your daily routine will be the equivalent of receiving an extra three to four hours of good sleep, for a simple 30 to 40 minute imagery.

The Magic of Gratitude 0

It’s November and the month of Thanksgiving! I can’t think of a better time to learn the magic and science of gratitude. Have you ever found yourself on the bottom floor of your emotions, not caring whether you live or die, or been so numb to your feelings that you don’t feel anything anymore? Me too!

According to Albert Einstein, “Everything is Energy … match the frequency of the reality you want, you cannot help but to get that reality.” It’s that simple! This quote helped me realize that emotions really are energy-in-motion.

We have high emotions and we have low emotions. Gratitude is a high vibrational emotion. Higher vibrations consume and transform lower ones, thus, each of us can change the energies in our lives by connecting to GRATITUDE!

Example: "I’m so done … I don’t want to do this anymore."

Reframe: "I’m so grateful I’m aware that … I’m so done … I don’t want to do this anymore." Feel the difference? You are still overwhelmed but you have a glimmer of hope that lifts you up a bit.

Example: "What an awful day! I just want to go to bed and never get up”

Reframe: "I’m so grateful this day is over!"  Feel the difference?

Example: "I am all alone, no one is here for me.”

Reframe: "I am grateful I am aware of how I feel ... I feel alone!"

Being grateful changes the vibration in your brain and body, and gives you hope and understanding as to what to pray for.

Example: "Father in Heaven (God above, etc.) please bless me with companionship, hope for a better tomorrow, peace of mind, personal touch, (or what ever else you are in need of)." God truly is the giver of all gifts.

So when you find yourself on the bottom floor of life, remember to be grateful that you are learning what you don’t want and are getting more clarity about what you do want.  That’s GRATITUDE!

The Power of the Pause 1

Today when the world and time is moving so quickly and you can connect to information, friends and family with the click of a button, there are still times when you need an old fashion pause in the busyness of daily life.

When was the last time you took time out of your day to just breathe and ponder the things you have come to love and enjoy?